10 Everyday Things You’ve Been Doing Wrong Your Whole Life

We are all in the habit of doing things every day that we think is perfectly fine. Could you imagine that the things you do each day, without thinking, could be wrong?

Putting Toothbrush In The Bathroom.

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Generally, people put their toothbrush in the bathroom without understanding that risks are, it’s coated in fecal particles. When people flush with the lid open, germs and bacteria from the toilet spray stay airborne long enough to live on covers throughout their bathroom, including their toothbrush.

Directed Pushing.

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Directed pushing has been confirmed to grow labor pain and perineal injury while also decreasing the number of oxygen that gets to the expected baby. The World Health Organization advises giving ladies the chance to walk nearby during labor and alter their position according to what feels correct.

Cup Plunger And Flange Plunger

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You are supposed to use a cup plunger for your sink and a flange plunger for your toilet. You should not use the cup plunger for both toilet and drain.

Eating Breakfast To Lose Weight

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Eating breakfast does not help your weight loss. Studies prove that breakfast may affect metabolism and hunger. In addition, eating food too fast may disturb your body’s natural chemical signals, driving you to eat more than you should, which could result in a higher risk of obesity.

Washing Hands

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Just 5 percent of Americans clean their hands in the right way, therefore, there is a very great chance that you are doing this one wrong. The correct way to wash your hands is to rub your hands vigorously with water and soap for 20 seconds.

Drinking Water

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Many people do not understand the correct way of drinking water. One glass of water 30 minutes earlier to meals helps increase the function of your digestive system. One glass of water earlier to having a bath helps decrease blood pressure.

Brushing Yourself Dry With A Towel

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Rubbing yourself dry with your towel can make your dry skin worse and increase other skin difficulties. The right way is to lightly tap yourself down with your towel after a bath.

Sleeping

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Nearly 70 million Americans are not sleeping in the right way and are at risk of altering their emotional stability, productivity, creativity, learning, and memory. Some tips for improving your sleep include switching off your mobile phone, avoiding alcohol, caffeine and exercising close to your bed time.

Using Shampoo Frequently

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If you are shampooing more than a few times per week, you may be stripping away necessary oils in your hair — known as sebum — and in fact making your hair greasier.

Peanut Butter

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Store your peanut butter upside down to keep it the perfect consistency. This way the oil distributes uniformly and keep the peanut butter tasty. Make sure to keep the lid tightly closed to prevent any leaks.


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