Believe it or not but men who go to gym look far better than those who don’t. Even Scientist have proven men going to gym tend to have much better self-confidence than men who don’t. But from my personal experience, not everyone needs a gym to look good, but you may need to stay healthy. Here is a list of people who have changed their look and lifestyle with the help of losing weight.
#10 Losing Weight For Past Five Years
Losing Weight is not an easy task and you have to have great control over oneself. This person after getting the cure for hypertension started going to the gym to become fit.
#9 What Did This Guy Eat?
The guy dropped his weight by following a ketogenic diet. It is basically minimum carbohydrate and maximum fats and lots of time in the gym.
#8 Got Rid Of 120 Pounds
Sometimes you need some motivation to reach your goal and after having false starts and broken self-promises, the person reached his goal losing 120 pounds.
#7 39 Pounds In 6 Months
If you decide anything with complete dedication nothing is the impossible for example this guy. Lost 39 pounds in 6 months “I used to work out regularly, but I fell off into the trap of fast food and candy bars. Started eating right and working out six times a week.” Click next for more.
#6 Finally Achieved His Goal
Working hard always pays you back. Two years back he weighed 250 pounds, now he weighs only 163 pounds.
#5 Finally Made Girlfriend Proud
Sometimes you don’t have to get healthy and fit just for yourself, sometimes you do it for your loved ones too. This guy’s girlfriend posted this photo “My fiancé began his weight loss journey last October. It’s now one year later, and he is down 145 pounds.”
#4 Sober For Three Years, And See The Results
One thing you need to be sober in life is hobby and dedication towards it. This guy changed his life. Stay tuned for more on the next page…
#3 Transformation Journey
Everyone gets old but that does not mean you don’t have to be fit. This guy changed his look and body “What I simply did was work out 4-5 days a week.”
#2 Lost 170 Pounds In 3.5 Years
It is very important to believe in your self that you can do that task at your hand. And look at the change this guy bought. “I lost almost all of my weight during the first 1.5 years, mostly from limiting my caloric intake to ~1000kcal daily. I did moderate amounts of cardio, but I believe the majority of my weight loss could be attributed to dietary adjustments.”
#1 Hottest Firemen In Australia
Obesity does not mean you can not get normal or get back in shape. Meet Sam he weighed almost 339 pounds when he was 19 years old. But currently, he is one of the professional firefighters who saves lives and poses for charity.