Do You Know How To Get Rid Of A Double Chin In Simple Steps ?

Have all of your selfies sprouted second chins lately? fortunately, neck and chin toning is achieved without surgery -- all it takes is adding some targeted exercises to your physical exercise.

3: THE O


Sitting with your back straight and shoulders down, tilt your head back in order that you’re looking at the ceiling. shut your lips so that they square measure along however relaxed. Keeping your lips closed, open your mouth therefore it forms an “O” form. Hold this position for 20 seconds.



Standing tall with your arms hanging at your sides, tilt your head back in order that you’re viewing the ceiling. Then try and kiss the ceiling by puckering your lips and extending them as far-off from your face as potential