OMG! 8 Symptoms That Your Body Is Crying for Help

Our body is a perfect mechanism where lots of things happen at the same time. And sometimes it gives us signs that it needs help which, if ignored, can lead to health issues. We would like to tell you about some signs you should always take note of.

5. Insomnia, irritability, and leg cramps

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If you have these signs, your body needs magnesium and potassium. To replenish these vital elements, add tomatoes, oranges, bananas, and spinach to your everyday diet.

6. Greek foot

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A Greek foot or a “Morton’s toe” is a longer second toe on your foot, and that could be a cause of callusing and/or discomfort on the ball of the foot at the base of the second toe. It could also make your footwear really uncomfortable, so you will need to watch out for a certain type and style

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