Shocking Symptoms That Your Body Shows After You Quit Smoking

Cigarette smoking is one of the most harmful ways a human destroys his/her own body and life. A huge number of population of the world is addicted to smoking, around thousands of people die every day due to cigarette smoking. In today's world smoking is considered a form of socializing event, but many people are now being very health conscious about smoking and have decided to quit! If you are one of them, here are some important symptoms that your body shows after you have quit smoking.

Cigarette smoking is one of the most harmful ways a human destroys his/her own body and life. A huge number of population of the world is addicted to smoking, around thousands of people die every day due to cigarette smoking. In today’s world smoking is considered a form of socializing event, but many people are now being very health conscious about smoking and have decided to quit! If you are one of them, here are some important symptoms that your body shows after you have quit smoking.

Just 8 hours after you quit!

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Here is when your first symptom shows up after you quit smoking, just 8 hours after you quit smoking you feel your first craving. After 8 hours you can literally feel the nicotine leaving your bloodstream, this is what causes you to have immense cravings!

One day after quitting…

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After a day of quitting smoking, your actual mental stress starts to kick in, this is the time you need to be mentally strong about quitting smoking. After a day your body goes experiences the peak of anxiety and ‘stress’ levels, you will experience withdrawal symptoms and your body will crave for more nicotine!

After two-three days …

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After two-three days of quitting smoking, you would have successfully cleared your body of all the nicotine that you accumulated over the years of smoking. You have given your body a chance to heal from the damage caused, now your food will taste and smell better as your receptors have healed.

After one week of quitting smoking…

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If you have quit smoking for a week now, then you are in gear to quit it permanently, but this doesn’t mean that your symptoms will stop. After one week you might start coughing up a lot, this is a good sign as your body is now cleaning your lungs after the damage caused by smoking! These next symptoms are very important for you to know as move ahead in your quitting stages! Read on Next Page to find out…