Is Sleeping With A Pillow Harmful For Your Health?
What do you think? sleeping with a pillow is better or without it will be beneficial? Read the article to know if it is good or not!
Pillow Type 2: Firm, Thick Pillows
If you are on of the people who sleep on the sides, then you should use this type of pillow since these are specially designed to fill the space between the shoulder and ear.
Pillow Type 3: Thin, Flat Pillows
Did you know this interesting fact? It has been observed that stomach sleepers do not place a pillow beneath their head rather they put it under their stomach which helps to prevent lower back pain.