Is Sleeping With A Pillow Harmful For Your Health?
What do you think? sleeping with a pillow is better or without it will be beneficial? Read the article to know if it is good or not!
#1 Facial Benefits
It is a never ending argument that sleeping without a pillow can help in reducing the wrinkles. Other facial benefits are also involved, and the reason can be attributed to the fact that the facial skin does not get squished against a pillow.
#2 Spinal Benefits
Did you know that sleeping without a pillow allows the spine to rest by the natural curves of your body? While sleeping with a thick pillow can also displace your spine.