Is Sleeping With A Pillow Harmful For Your Health?
What do you think? sleeping with a pillow is better or without it will be beneficial? Read the article to know if it is good or not!
#3 Neck Benefits
While the common treatments for shoulder and neck pain involve stretching and heating pads, sleeping without a pillow is the best remedy to prevent pain in shoulder and neck from occurring.
#4 Alignment benefits
It is believed that sleeping without a pillow helps to straighten and normalize the bone structure. You should also know that by sleeping without a pillow, the problems of humpback can be minimized.