Watching Horror Films Helps You Lose Weight, Study Reveals

Planning on skipping tonight’s workout in favor of watching a Halloween-inspired horror movie? The results of a study from the University of Westminister suggest that may not be a terrible idea since watching scary movies can actually help you burn calories provided you aren’t snacking on candy throughout the film! Try not to make it a habit of watching horror films set up of working out, though.

Planning on skipping tonight’s workout in favor of watching a Halloween-inspired horror movie? The results of a study from the University of Westminister suggest that may not be a terrible idea since watching scary movies can actually help you burn calories provided you aren’t snacking on candy throughout the film! Try not to make it a habit of watching horror films set up of working out, though.

Nobody watches horror movies calmly?

A few people begin to inhale vigorously and have their heart rate rise when they’re watching horror films. Nobody blames them either cause there are a few movies which truly influence individuals to hop out of their seat.

Horror movies freaks out people

While you may shout and yell and question why the hellfire you ever put this film on, despite the fact that you saw it introduced online as ‘the scariest film ever’, it’s not the most noticeably bad thing for your health.

A study has found that watching horror movies can actually help you lose weight.

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Specialists from the University of Westminster found an hour and a half of horror film can burn up to 113 calories, which is the same as a 30-minute walk.

What does scientist say?

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The university’s Dr. Richard Mackenzie says: “Each of the 10 films tested set pulses racing, sparking an increase in the heart rate of the case studies. As the pulse quickens and blood pumps around the body faster, the body experiences a surge in adrenaline.” Click on the next page to know what to avoid while watching a movie.