Worst Gym Fail Selfies Ever

Practices in Gym with "Unusual" ways of Workouts.

Heels HAIL to ‘FAIL’ up High…

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Ladies who prefer to ‘heel-up’ during workout should re-think as it might not be good for their ‘spine’ bone & ankles. As they might cause pain when body is back to rest.

Anybody looking for a ‘ STUNT ‘ in the Gym..?

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READERS Do not try this. Loosing belly fat with the help of  stability Softball on such a surface is a not Advisable. As per experts advice, with proper guidance of the trainer. Attempting on such a surface might change the shape of your face as well.

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